{"title":"Bloat + Heaviness","description":"\u003cstyle\u003e\n.bloat-system{\nmax-width:1000px;\nmargin:0 auto;\npadding:50px 20px;\ncolor:#2f3e34;\nfont-family:inherit;\n}\n\n.bloat-header{\ntext-align:center;\nmargin-bottom:45px;\n}\n\n.bloat-header h2{\nfont-size:42px;\nline-height:1.2;\nmargin-bottom:15px;\ncolor:#2f3e34;\n}\n\n.bloat-header p{\nmax-width:760px;\nmargin:0 auto;\nfont-size:17px;\nline-height:1.8;\ncolor:#5f6f61;\n}\n\n.bloat-causes{\nbackground:#f8f7f3;\npadding:30px;\nborder-radius:24px;\nmargin-bottom:40px;\n}\n\n.bloat-causes h3{\nmargin-bottom:18px;\nfont-size:28px;\ncolor:#2f3e34;\n}\n\n.bloat-causes ul{\nmargin:0;\npadding-left:20px;\n}\n\n.bloat-causes li{\nmargin-bottom:12px;\nfont-size:16px;\nline-height:1.7;\ncolor:#58645c;\n}\n\n.bloat-path{\ntext-align:center;\nmargin-top:40px;\nmargin-bottom:40px;\n}\n\n.bloat-path h3{\nfont-size:32px;\nmargin-bottom:30px;\ncolor:#2f3e34;\n}\n\n.path-grid{\ndisplay:grid;\ngrid-template-columns:repeat(auto-fit,minmax(250px,1fr));\ngap:20px;\nalign-items:center;\n}\n\n.path-card{\nbackground:#f8f7f3;\nborder:1px solid #e6e1d8;\nborder-radius:24px;\npadding:25px;\n}\n\n.path-step{\nfont-size:13px;\nletter-spacing:2px;\ntext-transform:uppercase;\ncolor:#7a8f52;\nmargin-bottom:10px;\nfont-weight:600;\n}\n\n.path-card h4{\nfont-size:24px;\nmargin-bottom:10px;\ncolor:#2f3e34;\n}\n\n.path-card p{\nfont-size:15px;\nline-height:1.8;\ncolor:#58645c;\nmargin:0;\n}\n\n.arrow{\nfont-size:42px;\ncolor:#7a8f52;\ndisplay:flex;\njustify-content:center;\nalign-items:center;\n}\n\n.support-box{\nbackground:#eef2ea;\nborder-radius:24px;\npadding:35px;\nmargin-top:40px;\n}\n\n.support-box h3{\ntext-align:center;\nmargin-bottom:25px;\nfont-size:30px;\ncolor:#2f3e34;\n}\n\n.support-grid{\ndisplay:grid;\ngrid-template-columns:repeat(auto-fit,minmax(220px,1fr));\ngap:12px;\n}\n\n.support-item{\nbackground:white;\npadding:14px;\nborder-radius:12px;\ntext-align:center;\nfont-size:15px;\ncolor:#58645c;\n}\n\n@media(max-width:768px){\n\n.bloat-header h2{\nfont-size:34px;\n}\n\n.arrow{\ndisplay:none;\n}\n}\n\u003c\/style\u003e\n\n\u003csection class=\"bloat-system\"\u003e\n\n\u003cdiv class=\"bloat-header\"\u003e\n\u003ch2\u003eBloat + Heaviness Support System\u003c\/h2\u003e\n\n\u003cp\u003e\nBloating is not always just a digestive issue. Sometimes your body is asking for hydration, drainage support, mineral replenishment, or help moving excess fluid. This collection was created to support the natural flow and balance of the body.\n\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"bloat-causes\"\u003e\n\n\u003ch3\u003eWhy Am I Bloated?\u003c\/h3\u003e\n\n\u003cul\u003e\n\u003cli\u003eWater retention and fluid imbalance\u003c\/li\u003e\n\u003cli\u003eHormonal fluctuations throughout the cycle\u003c\/li\u003e\n\u003cli\u003eLow hydration and mineral depletion\u003c\/li\u003e\n\u003cli\u003eDigestive sluggishness\u003c\/li\u003e\n\u003cli\u003eSlow lymphatic movement\u003c\/li\u003e\n\u003cli\u003ePeriods of stress and overwhelm\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"bloat-path\"\u003e\n\n\u003ch3\u003eThe Bloom Method™ Drainage Path\u003c\/h3\u003e\n\n\u003cdiv class=\"path-grid\"\u003e\n\n\u003cdiv class=\"path-card\"\u003e\n\u003cdiv class=\"path-step\"\u003eStep 1\u003c\/div\u003e\n\u003ch4\u003eHydrate\u003c\/h4\u003e\n\u003cp\u003e\nHydration Drops support electrolyte balance, hydration, and mineral replenishment.\n\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"arrow\"\u003e↓\u003c\/div\u003e\n\n\u003cdiv class=\"path-card\"\u003e\n\u003cdiv class=\"path-step\"\u003eStep 2\u003c\/div\u003e\n\u003ch4\u003eMove\u003c\/h4\u003e\n\u003cp\u003e\nLymph Glow Elixir supports healthy drainage rhythms and lymphatic flow.\n\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"arrow\"\u003e↓\u003c\/div\u003e\n\n\u003cdiv class=\"path-card\"\u003e\n\u003cdiv class=\"path-step\"\u003eStep 3\u003c\/div\u003e\n\u003ch4\u003eRelease\u003c\/h4\u003e\n\u003cp\u003e\nDebloat Her Tea supports occasional bloating, heaviness, and water retention.\n\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"support-box\"\u003e\n\n\u003ch3\u003eTogether This System Supports\u003c\/h3\u003e\n\n\u003cdiv class=\"support-grid\"\u003e\n\n\u003cdiv class=\"support-item\"\u003e✓ Hydration\u003c\/div\u003e\n\n\u003cdiv class=\"support-item\"\u003e✓ Mineral Replenishment\u003c\/div\u003e\n\n\u003cdiv class=\"support-item\"\u003e✓ Lymphatic Flow\u003c\/div\u003e\n\n\u003cdiv class=\"support-item\"\u003e✓ Fluid Balance\u003c\/div\u003e\n\n\u003cdiv class=\"support-item\"\u003e✓ Digestive Comfort\u003c\/div\u003e\n\n\u003cdiv class=\"support-item\"\u003e✓ Reduced Heaviness\u003c\/div\u003e\n\n\u003cdiv class=\"support-item\"\u003e✓ Everyday Wellness\u003c\/div\u003e\n\n\u003cdiv class=\"support-item\"\u003e✓ Whole-Body Balance\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003c\/section\u003e","products":[{"product_id":"hydration-infusion-drops","title":"Hydration Drops","description":"\u003cp\u003eHydration Drops are a refreshing mineral-rich blend designed to replenish your body, support hydration, and restore balance from within. Infused with botanical extracts and essential minerals, this formula helps you feel refreshed, energized, and nourished throughout the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cbr\u003eLemon Balm Extract, Hibiscus Extract, Nettle Extract, Aloe Vera, Trace Mineral Complex, Natural Berry Flavor, Water, Potassium Sorbate\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You’ll Love It:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports deep hydration and mineral replenishment\u003c\/li\u003e\n\u003cli\u003eRefreshing, lightly flavored taste\u003c\/li\u003e\n\u003cli\u003eHelps restore energy and balance\u003c\/li\u003e\n\u003cli\u003eCalming and restorative for the body\u003c\/li\u003e\n\u003cli\u003eEasy to add to your daily routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDrop \u0026amp; Glow:\u003c\/strong\u003e\u003cbr\u003eAdd 1 dropper full to a glass of water, tea, or smoothie. Enjoy 1–2 times daily for hydration and mineral support.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen to Use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDuring dehydration or low energy\u003c\/li\u003e\n\u003cli\u003eAfter workouts or sweating\u003c\/li\u003e\n\u003cli\u003eDaily for hydration and mineral balance\u003c\/li\u003e\n\u003cli\u003eAnytime your body needs replenishment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Details:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNet Weight: 2 oz\u003c\/li\u003e\n\u003cli\u003eMade with organic ingredients\u003c\/li\u003e\n\u003cli\u003eBase: Water + glycerin extraction\u003c\/li\u003e\n\u003cli\u003ePreservation: Alcohol-free, shelf-stable\u003c\/li\u003e\n\u003cli\u003eTexture \u0026amp; Taste: Blueberry, light floral-herbal flavor\u003c\/li\u003e\n\u003cli\u003ePackaging: Amber glass dropper bottle for UV protection\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eYour Healing Rhythm:\u003c\/strong\u003e\u003cbr\u003eHydrate deeply, restore balance, and nourish your body from within one drop at a time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e\u003cbr\u003eThis product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider if pregnant, nursing, or taking medication.\u003c\/p\u003e","brand":"Bloom Balance Botanical ","offers":[{"title":"Default Title","offer_id":41899033591906,"sku":null,"price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0624\/8932\/9762\/files\/6E26514E-498C-4076-88D6-DAD231B6798B_fd262905-1497-4e7b-bbe0-03ed3db0d1fe.png?v=1773847782"},{"product_id":"lymph-glow-elixir-drainage-support","title":"Lymph Glow Elixir (Drainage Support)","description":"\u003cp\u003e\nLymph Glow Elixir is an herbal drainage-support blend created to support lymphatic flow, fluid movement, and whole-body reset.\n\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\nRed Clover, Cleavers, Calendula, Prickly Ash Bark, Ginger Root, Burdock Root, Vegetable Glycerin, Water\n\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You’ll Love It:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eSupports lymphatic drainage and fluid movement\u003c\/li\u003e\n\u003cli\u003eEncourages natural detox pathways\u003c\/li\u003e\n\u003cli\u003eSupports whole-body flow, glow, and reset\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eDrop \u0026amp; Glow:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\nTake 1–2 dropperfuls in water or directly under the tongue as needed.\n\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhen to Use:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eCycle Prep Phase\u003c\/li\u003e\n\u003cli\u003eAny phase for drainage support\u003c\/li\u003e\n\u003cli\u003eAs part of a detox or reset rhythm\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eProduct Details:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eSize: 2 oz elixir\u003c\/li\u003e\n\u003cli\u003eType: Lymphatic drainage support elixir\u003c\/li\u003e\n\u003cli\u003eAlcohol-free\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eYour Healing Rhythm:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\nSupport your body’s natural flow and drainage so balance can begin at the root.\n\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\nThis product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider if pregnant, nursing, or taking medication.\n\u003c\/p\u003e","brand":"Bloom \u0026 Balance Botanicals ","offers":[{"title":"Default Title","offer_id":42835712442466,"sku":null,"price":26.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0624\/8932\/9762\/files\/89EB7361-7DC5-407E-980C-3363FDD0493B_945b5490-c035-47f9-a605-982e23292e11.png?v=1777926239"},{"product_id":"debloat-her-tea","title":"Debloat Her Tea","description":"\u003cdiv style=\"font-family: inherit; color: #3f5144; line-height: 1.7; font-size: 16px;\"\u003e\n\n  \u003cp\u003e\u003cstrong\u003ePMS-H | Bloating + Fluid Balance Support\u003c\/strong\u003e\u003c\/p\u003e\n\n  \u003cp\u003e\n    Debloat Her Tea is a luteal-phase blend created for the woman whose PMS shows up as bloating, puffiness, water retention, breast tenderness, heaviness, or feeling swollen before her period. This refreshing blend supports gentle fluid balance, lymphatic flow, digestive comfort, and liver wellness during the days leading up to menstruation.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n  \u003cp\u003eDandelion Leaf, Nettle Leaf, Cleavers, Hibiscus, Peppermint, Ginger Root, Fennel\u003c\/p\u003e\n\n  \u003cp\u003e\u003cstrong\u003eWhy You’ll Love It:\u003c\/strong\u003e\u003c\/p\u003e\n  \u003cul\u003e\n    \u003cli\u003eSupports PMS-related bloating, puffiness, and heaviness\u003c\/li\u003e\n    \u003cli\u003eEncourages gentle fluid and digestive balance\u003c\/li\u003e\n    \u003cli\u003eSupports lymphatic and liver wellness\u003c\/li\u003e\n    \u003cli\u003eFeatures fennel for digestive comfort and abdominal ease\u003c\/li\u003e\n    \u003cli\u003eRefreshing, light, and caffeine-free\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cp\u003e\u003cstrong\u003eSteep \u0026amp; Glow:\u003c\/strong\u003e\u003c\/p\u003e\n  \u003cp\u003e\n    Add 1–2 teaspoons to 8–10 oz of hot water. Cover and steep for 10–15 minutes. Enjoy warm or iced when your body feels heavy, puffy, bloated, or uncomfortable before your cycle.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\u003cstrong\u003eWhen to Use:\u003c\/strong\u003e\u003c\/p\u003e\n  \u003cul\u003e\n    \u003cli\u003eDuring the luteal phase\u003c\/li\u003e\n    \u003cli\u003e5–10 days before your period\u003c\/li\u003e\n    \u003cli\u003eWhen bloating, puffiness, or water retention appears\u003c\/li\u003e\n    \u003cli\u003eWhen your body feels heavy, swollen, tender, or uncomfortable\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cp\u003e\u003cstrong\u003eBloom Note:\u003c\/strong\u003e\u003c\/p\u003e\n  \u003cp\u003e\n    PMS-H is the hydration and bloating pattern. This blend is designed for women who feel swollen, puffy, heavy, tender, water-retentive, or digestively uncomfortable before their cycle.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\u003cstrong\u003eProduct Details:\u003c\/strong\u003e\u003c\/p\u003e\n  \u003cul\u003e\n    \u003cli\u003eSize: 3 oz loose leaf tea\u003c\/li\u003e\n    \u003cli\u003eServings: Approximately 20–25 cups\u003c\/li\u003e\n    \u003cli\u003eCaffeine-free\u003c\/li\u003e\n    \u003cli\u003eSmall-batch crafted\u003c\/li\u003e\n    \u003cli\u003eBest phase: Luteal Phase\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cp\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e\u003c\/p\u003e\n  \u003cp\u003e\n    This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider if pregnant, nursing, taking medication, taking diuretics, managing kidney concerns, or managing a health condition.\n  \u003c\/p\u003e\n\n\u003c\/div\u003e","brand":"Bloom \u0026 Balance Botanicals ","offers":[{"title":"Default Title","offer_id":42840687116386,"sku":null,"price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0624\/8932\/9762\/files\/51E1EC1B-3820-403D-91FB-101F878C670E.png?v=1777925677"}],"url":"https:\/\/bloomandbalance.shop\/collections\/bloat-heaviness.oembed","provider":"Bloom \u0026 Balance Botanicals ","version":"1.0","type":"link"}