{"title":"4 - Phase Cycle Syncing System","description":"\u003csection style=\"background:#f8f6f1; padding:60px 20px; text-align:center; color:#34463a; font-family:inherit;\"\u003e\n\n  \u003cp style=\"letter-spacing:3px; font-size:13px; color:#8b9b69; text-transform:uppercase; margin-bottom:10px;\"\u003e\n    Shop by Cycle Phase\n  \u003c\/p\u003e\n\n  \u003ch2 style=\"font-size:42px; line-height:1.2; margin:0 0 18px;\"\u003e\n    Support Your Body One Phase at a Time\n  \u003c\/h2\u003e\n\n  \u003cp style=\"max-width:760px; margin:0 auto 40px; font-size:18px; line-height:1.8; color:#5f6d62;\"\u003e\n    Your body moves in phases. Choose the phase you are currently in, or shop the complete system for full-cycle support.\n  \u003c\/p\u003e\n\n  \u003cdiv style=\"position:relative; width:330px; height:330px; margin:0 auto 42px; border-radius:50%; background:conic-gradient(\n    #f3dede 0deg 90deg,\n    #e9f3df 90deg 180deg,\n    #fff1d8 180deg 270deg,\n    #eee4f5 270deg 360deg\n  ); display:flex; align-items:center; justify-content:center; box-shadow:0 0 0 14px #f8f6f1;\"\u003e\n\n    \u003cdiv style=\"background:#f8f6f1; width:145px; height:145px; border-radius:50%; display:flex; align-items:center; justify-content:center; text-align:center; padding:18px; color:#34463a; font-size:18px; line-height:1.4;\"\u003e\n      Where are you\u003cbr\u003ein your cycle?\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"display:grid; grid-template-columns:repeat(auto-fit,minmax(230px,1fr)); gap:18px; max-width:1000px; margin:0 auto 35px;\"\u003e\n\n    \u003cdiv style=\"background:#f3dede; border-radius:24px; padding:26px; text-align:left;\"\u003e\n      \u003ch3 style=\"margin:0 0 8px; color:#34463a;\"\u003e🩸 Menstrual Phase\u003c\/h3\u003e\n      \u003cp style=\"margin:0 0 16px; color:#5f6d62; line-height:1.6;\"\u003e\n        Restore + Replenish\u003cbr\u003e\n        For bleeding days, depletion, cramping, rest, and nourishment.\n      \u003c\/p\u003e\n      \u003ca href=\"\/collections\/menstrual-phase\" style=\"display:inline-block; background:#a8735f; color:white; text-decoration:none; padding:12px 22px; border-radius:999px; font-size:14px; font-weight:700;\"\u003e\n        Shop Menstrual Phase\n      \u003c\/a\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv style=\"background:#e9f3df; border-radius:24px; padding:26px; text-align:left;\"\u003e\n      \u003ch3 style=\"margin:0 0 8px; color:#34463a;\"\u003e🌱 Follicular Phase\u003c\/h3\u003e\n      \u003cp style=\"margin:0 0 16px; color:#5f6d62; line-height:1.6;\"\u003e\n        Rise + Renew\u003cbr\u003e\n        For post-period renewal, rebuilding energy, and fresh momentum.\n      \u003c\/p\u003e\n      \u003ca href=\"\/collections\/follicular-phase\" style=\"display:inline-block; background:#718751; color:white; text-decoration:none; padding:12px 22px; border-radius:999px; font-size:14px; font-weight:700;\"\u003e\n        Shop Follicular Phase\n      \u003c\/a\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv style=\"background:#fff1d8; border-radius:24px; padding:26px; text-align:left;\"\u003e\n      \u003ch3 style=\"margin:0 0 8px; color:#34463a;\"\u003e✨ Ovulation Phase\u003c\/h3\u003e\n      \u003cp style=\"margin:0 0 16px; color:#5f6d62; line-height:1.6;\"\u003e\n        Glow + Thrive\u003cbr\u003e\n        For fertile window support, vitality, confidence, and natural rhythm.\n      \u003c\/p\u003e\n      \u003ca href=\"\/collections\/ovulation-phase\" style=\"display:inline-block; background:#c08b3d; color:white; text-decoration:none; padding:12px 22px; border-radius:999px; font-size:14px; font-weight:700;\"\u003e\n        Shop Ovulation Phase\n      \u003c\/a\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv style=\"background:#eee4f5; border-radius:24px; padding:26px; text-align:left;\"\u003e\n      \u003ch3 style=\"margin:0 0 8px; color:#34463a;\"\u003e🌙 Luteal Phase\u003c\/h3\u003e\n      \u003cp style=\"margin:0 0 16px; color:#5f6d62; line-height:1.6;\"\u003e\n        Calm + Prepare\u003cbr\u003e\n        For PMS, cravings, mood shifts, bloating, and emotional support.\n      \u003c\/p\u003e\n      \u003ca href=\"\/collections\/pms-support\" style=\"display:inline-block; background:#846996; color:white; text-decoration:none; padding:12px 22px; border-radius:999px; font-size:14px; font-weight:700;\"\u003e\n  Shop Luteal \/ PMS Support\n\u003c\/a\u003e\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"background:#ffffff; border:1px solid #e5dfd5; border-radius:28px; padding:30px 24px; max-width:760px; margin:0 auto;\"\u003e\n\n    \u003ch3 style=\"font-size:28px; margin:0 0 12px; color:#34463a;\"\u003e\n      Want the Full Cycle System?\n    \u003c\/h3\u003e\n\n    \u003cp style=\"font-size:16px; line-height:1.8; color:#5f6d62; margin:0 auto 22px;\"\u003e\n      Shop the complete 4-Phase Cycle Syncing System if you want support for every phase of your cycle in one place.\n    \u003c\/p\u003e\n\n    \u003ca href=\"\/products\/4-phase-cycle-syncing-system\" style=\"display:inline-block; background:#1f5b43; color:white; text-decoration:none; padding:16px 34px; border-radius:999px; font-size:16px; font-weight:700;\"\u003e\n      Shop The Complete Cycle Sync System\n\u003c\/a\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e","products":[{"product_id":"cycle-nourish-tea","title":"Cycle Nourish Tea","description":"\u003cdiv style=\"font-family: inherit; color:#667565; line-height:1.9; font-size:18px;\"\u003e\n\n\u003cp style=\"font-size:18px;\"\u003e\nYour menstrual phase is a time when your body releases, restores, and rebuilds.\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:18px;\"\u003e\nCycle Nourish Tea was carefully crafted to support women during this phase by helping ease cramping, replenish minerals, and bring calm nourishment to the body.\n\u003c\/p\u003e\n\n\u003ch3 style=\"font-size:20px; font-weight:600; color:#3f4c3d; margin-top:38px;\"\u003e\nIngredients:\n\u003c\/h3\u003e\n\n\u003cp\u003e\nNettle Leaf, Red Raspberry Leaf, Lemon Balm, Oatstraw, Dandelion Leaf, Rose Petals, Ginger Root, Orange Peel, Cramp Bark\n\u003c\/p\u003e\n\n\u003ch3 style=\"font-size:20px; font-weight:600; color:#3f4c3d; margin-top:38px;\"\u003e\nWhy You’ll Love It:\n\u003c\/h3\u003e\n\n\u003cul style=\"padding-left:22px;\"\u003e\n\u003cli\u003eHelps ease menstrual cramps and monthly discomfort\u003c\/li\u003e\n\u003cli\u003eSupports a smoother menstrual flow\u003c\/li\u003e\n\u003cli\u003eReplenishes minerals lost during menstruation\u003c\/li\u003e\n\u003cli\u003eHelps calm emotional shifts during PMS\u003c\/li\u003e\n\u003cli\u003eSupports womb nourishment and hormone balance\u003c\/li\u003e\n\u003cli\u003eGentle, caffeine-free herbal blend\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\nThese herbs are traditionally used to nourish the body, support menstrual comfort, and promote balanced hormonal rhythms.\n\u003c\/p\u003e\n\n\u003ch3 style=\"font-size:20px; font-weight:600; color:#3f4c3d; margin-top:38px;\"\u003e\nSteep \u0026amp; Glow:\n\u003c\/h3\u003e\n\n\u003cp\u003e\nAdd 1–2 teaspoons of loose leaf tea to 8–10 oz hot water. Cover and steep for 5–10 minutes for full herbal strength.\n\u003c\/p\u003e\n\n\u003cp\u003e\nSip during your Menstrual Phase (Days 1–5) or anytime your body needs gentle comfort and nourishment.\n\u003c\/p\u003e\n\n\u003ch3 style=\"font-size:20px; font-weight:600; color:#3f4c3d; margin-top:38px;\"\u003e\nWhen to Use:\n\u003c\/h3\u003e\n\n\u003cul style=\"padding-left:22px;\"\u003e\n\u003cli\u003eMenstrual Phase\u003c\/li\u003e\n\u003cli\u003eDays 1–5 of your cycle\u003c\/li\u003e\n\u003cli\u003eDuring cramping, fatigue, or low-energy days\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 style=\"font-size:20px; font-weight:600; color:#3f4c3d; margin-top:38px;\"\u003e\nProduct Details:\n\u003c\/h3\u003e\n\n\u003cul style=\"padding-left:22px;\"\u003e\n\u003cli\u003eSize: 3 oz loose leaf tea\u003c\/li\u003e\n\u003cli\u003eType: Menstrual-support herbal tea\u003c\/li\u003e\n\u003cli\u003eCaffeine-free\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 style=\"font-size:20px; font-weight:600; color:#3f4c3d; margin-top:38px;\"\u003e\nYour Healing Rhythm:\n\u003c\/h3\u003e\n\n\u003cp\u003e\nSupport your body during the phase where it releases, restores, and prepares for renewal.\n\u003c\/p\u003e\n\n\u003ch3 style=\"font-size:20px; font-weight:600; color:#3f4c3d; margin-top:38px;\"\u003e\nDisclaimer:\n\u003c\/h3\u003e\n\n\u003cp\u003e\nThis product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider if pregnant, nursing, or taking medication.\n\u003c\/p\u003e\n\n\u003c\/div\u003e","brand":"Bloom Balance Botanical ","offers":[{"title":"Default Title","offer_id":41880061837410,"sku":"","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0624\/8932\/9762\/files\/D7957D35-F7DC-4CF0-93C8-210353DD0EE9.png?v=1778450481"},{"product_id":"her-rise-tea","title":"Her Rise Tea","description":"\u003cdiv style=\"font-family: inherit; color: inherit;\"\u003e\n\nHer Rise Tea is a refreshing follicular phase blend created to support renewal, lightness, and steady rising energy after your menstrual phase.\n\n\u003cp\u003eAs your body moves into a new cycle, this blend helps support a refreshed, uplifted feeling without overstimulating your system. It is designed for the season after your period when your body is ready to rebuild, rise, and move with more ease.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRooibos, Holy Basil, Lemon Balm, Nettle Leaf, Oatstraw, Ginger Root, Rosemary\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You’ll Love It:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSupports rising energy after your period\u003c\/li\u003e\n  \u003cli\u003eHelps support balance during the Follicular Phase\u003c\/li\u003e\n  \u003cli\u003eEncourages a light, refreshed feeling\u003c\/li\u003e\n  \u003cli\u003eSupports emotional uplift and renewal\u003c\/li\u003e\n  \u003cli\u003eGentle caffeine-free support for post-period replenishment\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eSteep \u0026amp; Glow:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAdd 1–2 teaspoons to 8–10 oz of hot water. Cover and steep for 10–15 minutes. Enjoy daily during the Follicular Phase or anytime you need a gentle refreshed feeling.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eBest For:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWomen in the Follicular Phase who want to feel renewed, refreshed, uplifted, and supported after their period.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis product is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare provider before use, especially if pregnant, nursing, taking medication, or managing a health condition.\u003c\/p\u003e\n\n\u003c\/div\u003e","brand":"Bloom Balance Botanical ","offers":[{"title":"Default Title","offer_id":41899930615906,"sku":"","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0624\/8932\/9762\/files\/B34D38A5-787A-48DA-83D0-E43CDDF8F51D.png?v=1780318492"},{"product_id":"cycle-prep-elixir","title":"Cycle Prep Elixir","description":"\u003cp\u003e\u003cspan\u003eThe Cycle Prep Elixir is your foundation for balance before entering the 4-phase cycle sync journey. Supports hormone alignment, circulation, mineral replenishment, and gentle detox. Use it for 7–14 days before your menstrual phase to prepare your body and mind for a smoother cycle experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #1a5829;\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eVitex Berry, Ashwagandha Root, Burdock Root, Nettle Leaf, Ginger Root, Rosemary Leaf, Sage Leaf, Organic Vegetable Glycerin, Purified Water, \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #1a5829;\"\u003e\u003cstrong\u003eWhy You’ll Love It:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ePrepares your body for syncing.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBalances hormones naturally.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports detox, clarity, and circulation.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRestores strength and minerals.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #1a5829;\"\u003e\u003cstrong\u003eDrop \u0026amp; Glow:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTake 1–2 dropper daily, ideally in the morning or afternoon, for 7–14 days before your menstrual phase.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #1a5829;\"\u003e\u003cstrong\u003eProducts Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNet Weight: 2 oz\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMadee with organic ingredients \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBase: Water + Glycerin Extraction\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePreservation: Alcohol-free, shelf-stable\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTexture \u0026amp; Taste: Floral-herbal flavor\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePackaging: Amber glass dropper bottle for UV protection\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDisclaimer: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eConsult your healthcare provider if pregnant, nursing, or taking medication.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Bloom Balance Botanical ","offers":[{"title":"Default Title","offer_id":42071583293538,"sku":null,"price":26.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0624\/8932\/9762\/files\/B8D3BC8E-5BC0-4C96-9195-6A95A2020A2B_9afeb6fb-cb80-4efe-a2e8-e07593de3733.png?v=1773851896"},{"product_id":"ovulation-support-elixir","title":"Ovulation Support Elixir","description":"\u003cp\u003eOvulation Support Elixir is a revitalizing herbal blend crafted to support hormonal balance, energy, and reproductive wellness during your fertile window. This gentle formula combines nourishing botanicals traditionally used to support ovulation rhythm, cervical fluid balance, and overall cycle harmony.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cbr\u003e\nVitex, Maca Root, Tribulus Terrestris, Shatavari, Ginger Root, Red Clover Blossom, Hibiscus, Amla\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You’ll Love It:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports healthy ovulation and fertile window wellness\u003c\/li\u003e\n\u003cli\u003ePromotes energy, vitality, and hormonal balance\u003c\/li\u003e\n\u003cli\u003eHelps nourish cervical fluid and reproductive support\u003c\/li\u003e\n\u003cli\u003eSupports balanced estrogen and progesterone levels\u003c\/li\u003e\n\u003cli\u003eEncourages calmness, mood support, and emotional readiness\u003c\/li\u003e\n\u003cli\u003eLightly sweet, easy-to-take glycerin formula\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eDrop \u0026amp; Glow:\u003c\/strong\u003e\u003cbr\u003e\nTake 1–2 droppers under the tongue or mix with water or tea.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhen to Use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUse daily during the Ovulation Phase\u003c\/li\u003e\n\u003cli\u003eTypically mid-cycle, around Days 10–16\u003c\/li\u003e\n\u003cli\u003eWhen noticing fertile signs such as egg-white cervical fluid or increased energy\u003c\/li\u003e\n\u003cli\u003eUse daily until ovulation has passed, then transition to Luteal Phase support\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eProduct Details:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNet Weight: 2 oz\u003c\/li\u003e\n\u003cli\u003eBase: Water + glycerin extraction\u003c\/li\u003e\n\u003cli\u003ePreservation: Alcohol-free, shelf-stable\u003c\/li\u003e\n\u003cli\u003eTexture \u0026amp; Taste: Lightly sweet, floral-herbal flavor\u003c\/li\u003e\n\u003cli\u003ePackaging: Amber glass dropper bottle for UV protection\u003c\/li\u003e\n\u003cli\u003eCycle Phase: Ovulation (Days 14–17)\u003c\/li\u003e\n\u003cli\u003eStorage: Store in a cool, dry place away from sunlight; no refrigeration required\u003c\/li\u003e\n\u003cli\u003eShelf Life: 12 months from date of purchase\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eYour Healing Rhythm:\u003c\/strong\u003e\u003cbr\u003e\nSupport your body’s natural fertile rhythm with nourishment, balance, and gentle daily care.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e\u003cbr\u003e\nThis product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider if pregnant, nursing, or taking medications.\u003c\/p\u003e","brand":"Bloom \u0026 Balance Botanicals ","offers":[{"title":"Default Title","offer_id":42195229868130,"sku":null,"price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0624\/8932\/9762\/files\/B63D57C0-F89D-4A18-84E4-593B84F25CD2_30b4831a-6c3c-4225-99d0-b0e386467bd8.png?v=1773853386"},{"product_id":"calm-her-tea","title":"Calm Her Tea","description":"\u003cp\u003e\u003cstrong\u003ePMS-A | Anxiety + Nervous System Support\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\nCalm Her Tea is a gentle luteal-phase blend created for the woman whose PMS shows up as anxiety, irritability, tension, overwhelm, or emotional restlessness before her period.\n\u003c\/p\u003e\n\n\u003cp\u003e\nThis calming herbal tea supports the nervous system, helps soften stress response, and encourages a grounded, steady feeling during the days leading up to menstruation.\n\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\nLemon Balm, Passionflower, Oatstraw, Chamomile, Rose Petals\n\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You’ll Love It:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eSupports calm and emotional balance before your period\u003c\/li\u003e\n\u003cli\u003eEncourages nervous system nourishment\u003c\/li\u003e\n\u003cli\u003ePerfect for PMS-related tension and irritability\u003c\/li\u003e\n\u003cli\u003eGentle, floral, and caffeine-free\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eSteep \u0026amp; Glow:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\nAdd 1–2 teaspoons to 8–10 oz of hot water. Cover and steep for 10–15 minutes.\n\u003c\/p\u003e\n\n\u003cp\u003e\nEnjoy warm in the evening or during moments when you need to feel calm and centered.\n\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhen to Use:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eDuring the luteal phase\u003c\/li\u003e\n\u003cli\u003e7–10 days before your period\u003c\/li\u003e\n\u003cli\u003eWhen PMS feels anxious, tense, or overwhelming\u003c\/li\u003e\n\u003cli\u003eIn the evening as part of your calming rhythm\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eBloom Note:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\nPMS-A is the anxiety pattern. This blend is designed for women who feel more tense, overwhelmed, irritable, or emotionally sensitive before their cycle.\n\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eProduct Details:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eSize: 3 oz loose leaf tea\u003c\/li\u003e\n\u003cli\u003eServings: Approximately 20–25 cups\u003c\/li\u003e\n\u003cli\u003eCaffeine-free\u003c\/li\u003e\n\u003cli\u003eSmall-batch crafted\u003c\/li\u003e\n\u003cli\u003eBest phase: Luteal Phase\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\nThis product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider if pregnant, nursing, taking medication, or managing a health condition.\n\u003c\/p\u003e","brand":"Bloom \u0026 Balance Botanicals ","offers":[{"title":"Default Title","offer_id":42840625381474,"sku":null,"price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0624\/8932\/9762\/files\/FB2AAF3E-BAE6-472F-B5F6-CDA0B01A15E5_78474eb3-30cc-4188-9219-3bcb6c2574c9.png?v=1777911209"},{"product_id":"crave-balance-tea","title":"Crave Balance Tea","description":"\u003cp\u003e\u003cstrong\u003ePMS-C | Cravings + Appetite Support\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\nCrave Balance Tea is a luteal-phase blend created for the woman whose PMS shows up as sugar cravings, carb cravings, appetite swings, emotional eating, or snack cravings before her period.\n\u003c\/p\u003e\n\n\u003cp\u003e\nThis nourishing tea supports mineral balance, digestion, and steadiness when cravings start speaking louder than usual.\n\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\nNettle Leaf, Oatstraw, Cinnamon, Dandelion Root, Ginger Root, Licorice Root\n\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You’ll Love It:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eSupports PMS-related cravings\u003c\/li\u003e\n\u003cli\u003eEncourages mineral nourishment\u003c\/li\u003e\n\u003cli\u003eSupports digestion and balance\u003c\/li\u003e\n\u003cli\u003eWarm, grounding, and naturally cozy\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eSteep \u0026amp; Glow:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\nAdd 1–2 teaspoons to 8–10 oz of hot water. Cover and steep for 10–15 minutes.\n\u003c\/p\u003e\n\n\u003cp\u003e\nEnjoy warm when cravings, snacking, or appetite swings show up before your period.\n\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhen to Use:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eDuring the luteal phase\u003c\/li\u003e\n\u003cli\u003e5–10 days before your period\u003c\/li\u003e\n\u003cli\u003eWhen cravings increase\u003c\/li\u003e\n\u003cli\u003eAfter meals or in the evening\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eBloom Note:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\nPMS-C is the cravings pattern. This blend is designed for women who notice increased sugar cravings, carb cravings, or appetite changes before their cycle.\n\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eProduct Details:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eSize: 3 oz loose leaf tea\u003c\/li\u003e\n\u003cli\u003eServings: Approximately 20–25 cups\u003c\/li\u003e\n\u003cli\u003eCaffeine-free\u003c\/li\u003e\n\u003cli\u003eSmall-batch crafted\u003c\/li\u003e\n\u003cli\u003eBest phase: Luteal Phase\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\nThis product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider if pregnant, nursing, taking medication, managing a health condition, or avoiding licorice root.\n\u003c\/p\u003e","brand":"Bloom \u0026 Balance Botanicals ","offers":[{"title":"Default Title","offer_id":42840683085922,"sku":null,"price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0624\/8932\/9762\/files\/7AB40763-53EB-4228-9D33-5AA3DC71F0A8_dd4b219c-1146-42f3-ade6-b9ce6b6161ed.png?v=1777925237"},{"product_id":"lift-her-spirit-tea","title":"Lift Her Spirit Tea","description":"\u003cdiv style=\"font-family: inherit; color: #3f5144; line-height: 1.7; font-size: 16px;\"\u003e\n\n  \u003cp\u003e\u003cstrong\u003ePMS-D | Low Mood + Emotional Support\u003c\/strong\u003e\u003c\/p\u003e\n\n  \u003cp\u003e\n    Lift Her Spirit Tea is a luteal-phase herbal blend created for the woman who feels emotionally heavy, discouraged, sensitive, or unlike herself before her period. This blend features calming, uplifting, and nervous-system nourishing herbs to support emotional steadiness during the days when your mood needs extra care.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n  \u003cp\u003eTulsi Holy Basil, Lemon Balm, Oatstraw, Red Clover, Rose Petals, Orange Peel, Albizia Bark\u003c\/p\u003e\n\n  \u003cp\u003e\u003cstrong\u003eWhy You’ll Love It:\u003c\/strong\u003e\u003c\/p\u003e\n  \u003cul\u003e\n    \u003cli\u003eSupports emotional steadiness before your period\u003c\/li\u003e\n    \u003cli\u003eHelps nourish the nervous system during luteal shifts\u003c\/li\u003e\n    \u003cli\u003eFeatures Albizia Bark for gentle emotional uplift\u003c\/li\u003e\n    \u003cli\u003eEncourages stress resilience and inner calm\u003c\/li\u003e\n    \u003cli\u003eBright, floral, and softly uplifting\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cp\u003e\u003cstrong\u003eSteep \u0026amp; Glow:\u003c\/strong\u003e\u003c\/p\u003e\n  \u003cp\u003e\n    Add 1–2 teaspoons to 8–10 oz of hot water. Cover and steep for 10–15 minutes. Sip slowly during your late luteal phase when your mood feels heavy, tender, or emotionally drained.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\u003cstrong\u003eWhen to Use:\u003c\/strong\u003e\u003c\/p\u003e\n  \u003cul\u003e\n    \u003cli\u003eDuring the late luteal phase\u003c\/li\u003e\n    \u003cli\u003e5–10 days before your period\u003c\/li\u003e\n    \u003cli\u003eWhen you feel emotionally heavy, sensitive, or low\u003c\/li\u003e\n    \u003cli\u003eDuring prayer, journaling, or quiet reset time\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cp\u003e\u003cstrong\u003eBloom Note:\u003c\/strong\u003e\u003c\/p\u003e\n  \u003cp\u003e\n    PMS-D is the low-mood emotional pattern. This blend is designed for women who feel emotionally drained, discouraged, sad, sensitive, or unlike themselves before their cycle.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\u003cstrong\u003eProduct Details:\u003c\/strong\u003e\u003c\/p\u003e\n  \u003cul\u003e\n    \u003cli\u003eSize: 3 oz loose leaf tea\u003c\/li\u003e\n    \u003cli\u003eServings: Approximately 20–25 cups\u003c\/li\u003e\n    \u003cli\u003eCaffeine-free\u003c\/li\u003e\n    \u003cli\u003eSmall-batch crafted\u003c\/li\u003e\n    \u003cli\u003eBest phase: Luteal Phase\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cp\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e\u003c\/p\u003e\n  \u003cp\u003e\n    This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider if pregnant, nursing, taking medication, or managing a medical condition. If you experience severe depression, thoughts of self-harm, or a mental health emergency, seek medical support immediately.\n  \u003c\/p\u003e\n\n\u003c\/div\u003e","brand":"Bloom \u0026 Balance Botanicals ","offers":[{"title":"Default Title","offer_id":42840684822626,"sku":null,"price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0624\/8932\/9762\/files\/6410995A-A08A-4C56-8088-9E19A5031B4E_419394ce-3b76-46c7-8c34-f9c026091d6e.png?v=1777925470"},{"product_id":"debloat-her-tea","title":"Debloat Her Tea","description":"\u003cdiv style=\"font-family: inherit; color: #3f5144; line-height: 1.7; font-size: 16px;\"\u003e\n\n  \u003cp\u003e\u003cstrong\u003ePMS-H | Bloating + Fluid Balance Support\u003c\/strong\u003e\u003c\/p\u003e\n\n  \u003cp\u003e\n    Debloat Her Tea is a luteal-phase blend created for the woman whose PMS shows up as bloating, puffiness, water retention, breast tenderness, heaviness, or feeling swollen before her period. This refreshing blend supports gentle fluid balance, lymphatic flow, digestive comfort, and liver wellness during the days leading up to menstruation.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n  \u003cp\u003eDandelion Leaf, Nettle Leaf, Cleavers, Hibiscus, Peppermint, Ginger Root, Fennel\u003c\/p\u003e\n\n  \u003cp\u003e\u003cstrong\u003eWhy You’ll Love It:\u003c\/strong\u003e\u003c\/p\u003e\n  \u003cul\u003e\n    \u003cli\u003eSupports PMS-related bloating, puffiness, and heaviness\u003c\/li\u003e\n    \u003cli\u003eEncourages gentle fluid and digestive balance\u003c\/li\u003e\n    \u003cli\u003eSupports lymphatic and liver wellness\u003c\/li\u003e\n    \u003cli\u003eFeatures fennel for digestive comfort and abdominal ease\u003c\/li\u003e\n    \u003cli\u003eRefreshing, light, and caffeine-free\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cp\u003e\u003cstrong\u003eSteep \u0026amp; Glow:\u003c\/strong\u003e\u003c\/p\u003e\n  \u003cp\u003e\n    Add 1–2 teaspoons to 8–10 oz of hot water. Cover and steep for 10–15 minutes. Enjoy warm or iced when your body feels heavy, puffy, bloated, or uncomfortable before your cycle.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\u003cstrong\u003eWhen to Use:\u003c\/strong\u003e\u003c\/p\u003e\n  \u003cul\u003e\n    \u003cli\u003eDuring the luteal phase\u003c\/li\u003e\n    \u003cli\u003e5–10 days before your period\u003c\/li\u003e\n    \u003cli\u003eWhen bloating, puffiness, or water retention appears\u003c\/li\u003e\n    \u003cli\u003eWhen your body feels heavy, swollen, tender, or uncomfortable\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cp\u003e\u003cstrong\u003eBloom Note:\u003c\/strong\u003e\u003c\/p\u003e\n  \u003cp\u003e\n    PMS-H is the hydration and bloating pattern. This blend is designed for women who feel swollen, puffy, heavy, tender, water-retentive, or digestively uncomfortable before their cycle.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\u003cstrong\u003eProduct Details:\u003c\/strong\u003e\u003c\/p\u003e\n  \u003cul\u003e\n    \u003cli\u003eSize: 3 oz loose leaf tea\u003c\/li\u003e\n    \u003cli\u003eServings: Approximately 20–25 cups\u003c\/li\u003e\n    \u003cli\u003eCaffeine-free\u003c\/li\u003e\n    \u003cli\u003eSmall-batch crafted\u003c\/li\u003e\n    \u003cli\u003eBest phase: Luteal Phase\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cp\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e\u003c\/p\u003e\n  \u003cp\u003e\n    This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider if pregnant, nursing, taking medication, taking diuretics, managing kidney concerns, or managing a health condition.\n  \u003c\/p\u003e\n\n\u003c\/div\u003e","brand":"Bloom \u0026 Balance Botanicals ","offers":[{"title":"Default Title","offer_id":42840687116386,"sku":null,"price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0624\/8932\/9762\/files\/51E1EC1B-3820-403D-91FB-101F878C670E.png?v=1777925677"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0624\/8932\/9762\/collections\/38CA716D-59FD-49F5-A1AE-73B5FD7F0CA6.png?v=1779839100","url":"https:\/\/bloomandbalance.shop\/collections\/complete-cycle-support-collection.oembed","provider":"Bloom \u0026 Balance Botanicals ","version":"1.0","type":"link"}