{"product_id":"lift-her-spirit-tea","title":"Lift Her Spirit Tea","description":"\u003cdiv style=\"font-family: inherit; color: #3f5144; line-height: 1.7; font-size: 16px;\"\u003e\n\n  \u003cp\u003e\u003cstrong\u003ePMS-D | Low Mood + Emotional Support\u003c\/strong\u003e\u003c\/p\u003e\n\n  \u003cp\u003e\n    Lift Her Spirit Tea is a luteal-phase herbal blend created for the woman who feels emotionally heavy, discouraged, sensitive, or unlike herself before her period. This blend features calming, uplifting, and nervous-system nourishing herbs to support emotional steadiness during the days when your mood needs extra care.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n  \u003cp\u003eTulsi Holy Basil, Lemon Balm, Oatstraw, Red Clover, Rose Petals, Orange Peel, Albizia Bark\u003c\/p\u003e\n\n  \u003cp\u003e\u003cstrong\u003eWhy You’ll Love It:\u003c\/strong\u003e\u003c\/p\u003e\n  \u003cul\u003e\n    \u003cli\u003eSupports emotional steadiness before your period\u003c\/li\u003e\n    \u003cli\u003eHelps nourish the nervous system during luteal shifts\u003c\/li\u003e\n    \u003cli\u003eFeatures Albizia Bark for gentle emotional uplift\u003c\/li\u003e\n    \u003cli\u003eEncourages stress resilience and inner calm\u003c\/li\u003e\n    \u003cli\u003eBright, floral, and softly uplifting\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cp\u003e\u003cstrong\u003eSteep \u0026amp; Glow:\u003c\/strong\u003e\u003c\/p\u003e\n  \u003cp\u003e\n    Add 1–2 teaspoons to 8–10 oz of hot water. Cover and steep for 10–15 minutes. Sip slowly during your late luteal phase when your mood feels heavy, tender, or emotionally drained.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\u003cstrong\u003eWhen to Use:\u003c\/strong\u003e\u003c\/p\u003e\n  \u003cul\u003e\n    \u003cli\u003eDuring the late luteal phase\u003c\/li\u003e\n    \u003cli\u003e5–10 days before your period\u003c\/li\u003e\n    \u003cli\u003eWhen you feel emotionally heavy, sensitive, or low\u003c\/li\u003e\n    \u003cli\u003eDuring prayer, journaling, or quiet reset time\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cp\u003e\u003cstrong\u003eBloom Note:\u003c\/strong\u003e\u003c\/p\u003e\n  \u003cp\u003e\n    PMS-D is the low-mood emotional pattern. This blend is designed for women who feel emotionally drained, discouraged, sad, sensitive, or unlike themselves before their cycle.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\u003cstrong\u003eProduct Details:\u003c\/strong\u003e\u003c\/p\u003e\n  \u003cul\u003e\n    \u003cli\u003eSize: 3 oz loose leaf tea\u003c\/li\u003e\n    \u003cli\u003eServings: Approximately 20–25 cups\u003c\/li\u003e\n    \u003cli\u003eCaffeine-free\u003c\/li\u003e\n    \u003cli\u003eSmall-batch crafted\u003c\/li\u003e\n    \u003cli\u003eBest phase: Luteal Phase\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cp\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e\u003c\/p\u003e\n  \u003cp\u003e\n    This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider if pregnant, nursing, taking medication, or managing a medical condition. If you experience severe depression, thoughts of self-harm, or a mental health emergency, seek medical support immediately.\n  \u003c\/p\u003e\n\n\u003c\/div\u003e","brand":"Bloom \u0026 Balance Botanicals ","offers":[{"title":"Default Title","offer_id":42840684822626,"sku":null,"price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0624\/8932\/9762\/files\/6410995A-A08A-4C56-8088-9E19A5031B4E_419394ce-3b76-46c7-8c34-f9c026091d6e.png?v=1777925470","url":"https:\/\/bloomandbalance.shop\/products\/lift-her-spirit-tea","provider":"Bloom \u0026 Balance Botanicals ","version":"1.0","type":"link"}