Collection: Phase 1

Your body is releasing and shedding. This phase calls for rest, warmth, nourishment, and gentle support. Phase 1 products help rebuild blood, restore minerals, and maintain energy naturally during your cycle’s lowest point.

What this phase supports:

• Iron + mineral replenishment

• Cramp relief and comfort

• Emotional grounding and relaxation

• Gentle hormone balance during shedding

Recommended For:

Women who experience heavy flow, fatigue, low mood, cramping, or need support rebuilding nutrients after blood loss.