Shop by Cycle Phase
🌿 Shop by Cycle Phase
Your body flows through four sacred phases each month — and each one deserves thoughtful care. That’s why we’ve created nourishing teas, elixirs, and lattes to support your wellness in rhythm with your cycle.
🔴 Menstrual Phase (Days 1–5)
💤 Your body is releasing. A time for rest, comfort, and warmth.
- 🫖 Her Release Tea – Gently supports your body’s natural shedding process.
- 🛏️ Radiant Rest Tea – Encourages deeper sleep and emotional calm during this tender time.
🌱 Follicular Phase (Days 6–13)
🌞 Your energy is rising. A time of renewal and creativity.
- 🌿 Cycle Nourish Tea – Replenishes nutrients and supports your growing energy.
- 🧠 Brain & Beauty Brew – Enhances mental clarity and hormone balance.
🌸 Ovulation Phase (Days 14–17)
✨ Your glow is activated. A time of magnetism, communication, and peak fertility.
- 🍓 Glow & Flow Iron Juice – Supports blood strength and vitality.
- 💧 Ovulation Support Elixir – Encourages healthy hormone signaling and egg release.
🍂 Luteal Phase (Days 18–28)
🌙 Your body turns inward. A time to ground, nourish, and prepare for your next cycle.
- 🌰 Balance Her Tea – Reduces PMS symptoms and balances mood.
- 🧘🏽♀️ Golden Forest Hot Cocoa – Comforts with adaptogens and promotes relaxation.
💌 Not sure where to start?
Try our Cycle Prep Elixir to gently guide your body into a balanced rhythm before syncing.