Meet the Founder: Angel Armstrong

Faith. Healing. Balance — from the inside out. I’m Angel, the heart behind Bloom & Balance Botanicals. What began as my personal battle with hormonal imbalance and burnout became a calling to help women heal God’s way through rhythm, nourishment, and grace.

I believe wellness isn’t hustle; it’s holy alignment. When we tend to the soul, the body follows. Every tea, elixir, and guide I create is prayed over, thoughtfully formulated, and designed to help you live gently in your God-given rhythm and season.

“She is clothed with strength and dignity; she can laugh at the days to come.”
— Proverbs 31:25 (NIV)

What I Value

🌿 Honesty: Real ingredients, real education, and real results over hype.

🌿 Rhythm: Supporting your cycle and seasons so you don’t have to push past your body.

🌿 Stewardship: Caring for your temple and the earth with integrity and intention.

🌿 Community: Giving back through Bridge of Grace and faith-centered outreach.

“Healing begins when you believe you’re worthy of it.”
— Angel Armstrong

Shop by Cycle Phase

🌿 Shop by Cycle Phase

✨ Discover Herbal Wellness in Rhythm with Your Cycle

Your body moves through four sacred phases each month and each one deserves thoughtful care. That’s why we’ve created nourishing teas, elixirs, and lattes to support your wellness every step of the way.

🌿 Not sure where to start? Begin with our Cycle Prep Elixir a gentle daily blend that supports balance no matter your phase.

👇 Choose your phase below to explore tailored support:

🔴 Menstrual Phase (Days 1–5)

💤 Your body is releasing. A time for rest, comfort, and warmth.

🫖 Glow & Flow Iron Juice – Gently supports your body’s natural shedding process.
🛏️ Radiant Rest Tea – Encourages deeper sleep and emotional calm during this tender time.

Her Release Elixir-Release tension and restore balance.

Shop Menstrual Phase

🌱 Follicular Phase (Days 6–13)

🌞 Your energy is rising. A time of renewal and creativity.

🌿 Her Rise Tea–revitalizes your body and spirit with uplifting herbs designed to fuel your follicular phase.
🧠 Hormone Harmony & Fertility Tea – Enhances mental clarity and hormone balance.

Shop Follicular Phase

🌸 Ovulation Phase (Days 14–17)

✨ Your glow is activated. A time of magnetism, communication, and peak fertility.

⚖️Balance Her Tea – Supports blood strength and vitality.

💧 Ovulation Support Elixir – Encourages healthy hormone signaling and egg release.

Shop Ovulation Phase

🍂 Luteal Phase (Days 18–28)

🌙 Your body turns inward. A time to ground, nourish, and prepare for your next cycle.

🌙Cycle Nourish Tea – Reduces PMS symptoms and balances mood.
🧘🏽Hormone Harmoney Milk Tea – Comforts with adaptogens and promotes relaxation.

Shop Luteal Phase

💌 Not sure where to start?

Try our Cycle Prep Elixir