Shop by Cycle Phase
🌱 Phase 0: Cycle Prep (Pre–Cycle Support)
A gentle foundation for hormone balance. Best used before entering Phase 1.
- 💧 Cycle Prep Hydration Tea – Deep hydration and mineral support to get your system ready.
- 🩵 Cycle Prep Elixir – Supports hormonal signaling and prepares the body for balance.
🔴 Menstrual Phase (Days 1–5)
Your body is releasing. A time for rest, warmth, and rebuilding.
- 💧 Her Release Elixir – Relieves tension and restores hormonal balance.
- 🌙 Cycle Nourish Tea – Reduces cramps, soothes PMS symptoms, and supports emotional calm.
🌿 Follicular Phase (Days 6–13)
Your energy is rising. A time of renewal, clarity, and creativity.
- 🌱 Her Rise Tea – Uplifting herbs to energize and refresh your system.
- ⚖️ Balance Her Tea – Supports estrogen balance and gentle hormonal alignment. '
🌸 Ovulation Phase (Days 14–17)
Your glow is activated — peak fertility, confidence, and communication.
- 🧠 Hormone Harmony & Fertility Tea – Supports fertility, hormone balance, and mental clarity.
- 💧 Ovulation Support Elixir – Encourages egg release and healthy hormone signaling.
- 💦 Hydration Drops – Mineral-rich electrolyte support for cervical fluid and energy.
🍂 Luteal Phase (Days 18–28)
Your body turns inward. A time to ground, nourish, and prepare for the next cycle.
- 🤎 Held & Whole Tea – Calming, grounding herbs to ease tension and support gentle emotional comfort.
- ☕ Hormone Harmony Milk Tea – Adaptogenic comfort for stress and mood balance.