Shop The System
Shop The System
Your body changes throughout the month. Start with one core product per phase, then add extra support only when your body needs it.
🌿 Phase 0: Cycle Prep
Use when: before your cycle begins.
Goal: Prepare + support rhythm.
Core Product: Cycle Prep Elixir
Shop Phase 0🩸 Menstrual Phase
Use when: you are bleeding, cramping, tired, or need replenishment.
Goal: Release + replenish.
Core Product: Cycle Nourish Tea
Shop Menstrual🌱 Follicular Phase
Use when: your period has ended and your body is rebuilding.
Goal: Build + nourish.
Core Product: Her Rise Tea
Shop Follicular🌸 Ovulation Phase
Use when: you are near your fertile window or supporting ovulation.
Goal: Signal + support.
Core Product: Ovulation Support Elixir
Shop Ovulation🌙 Luteal Phase
Use when: PMS, cravings, mood swings, breast tenderness, bloating, overwhelm, or irritability show up.
Goal: Support PMS symptoms based on how they show up in your body.
Core Products:
• Calm Her Tea
• Debloat Her Tea
• Crave Balance Tea
• Lift Her Spirit Tea