Held & Whole Tea

Emotional Support • Nervous System Nourishment • PMS + Luteal Phase Peace

This heart-centered blend is crafted to support emotional resilience, soothe overwhelm, and help your body release stored tension and hidden grief. Grounding, comforting, and gently energizing, Held & Whole Tea wraps your nervous system in warmth so you can breathe, slow down, and feel supported from the inside out.

Ingredients:

Agrimony, Holy Basil, Lemon Balm, Nettle Leaf, Rose Petals, Ginger

Why You’ll Love It:

• Nourishes the nervous system
• Supports emotional balance during PMS
• Promotes a grounded, peaceful mood
• Gently energizes without overstimulation
• Encourages calm reflection, journaling, and rest
• Ideal for the Luteal Phase or anytime emotional support is needed

Sip & Glow:

• Use 1 tablespoon of tea per 8–12 oz of hot water.
• Steep covered for 10–15 minutes.
• Strain and enjoy warm.
• Best sipped during quiet moments, journaling, prayer, or emotional reset times.

When to Use:

• During Luteal Phase (PMS Week)
• During emotional overwhelm
• During stressful days
• Before bed for grounding
• Anytime you need comfort + calm

Use daily or as needed for emotional and energetic replenishment.

Scripture:

“Come to me, all you who are weary and burdened, and I will give you rest.” — Matthew 11:28

Product Details:

• Size: 3 oz loose leaf
• Shelf Life: 12–18 months
• Packaging: Kraft pouch, resealable
• Allergen Info: Caffeine-free, gluten-free, dairy-free
• Made with Organic Ingredients

Disclaimer: 

This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider if you are pregnant, nursing, taking medication, or have medical concerns.