Lift Her Spirit Tea

For the Emotional Reset Season

Lift Her Spirit Tea is a comforting luteal-phase blend created for the days when you feel emotionally drained, unusually sensitive, or simply not like yourself before your period. This thoughtfully crafted blend invites you to slow down, care for your heart, and create space for gentle restoration.

Featuring calming and nourishing botanicals traditionally used to support emotional wellness and stress resilience, this tea encourages peaceful moments of reflection while helping you embrace your cycle with grace and compassion.

Ingredients:

Tulsi (Holy Basil), Lemon Balm, Oatstraw, Red Clover, Rose Petals, Orange Peel, Albizia Bark

Why You'll Love It:

• Supports emotional wellness during the luteal phase
• Features herbs traditionally used to nourish the nervous system
• Encourages moments of calm, reflection, and emotional balance
• Crafted to complement your self-care and evening routines
• Bright, floral, naturally caffeine-free, and comforting to sip

Steep & Glow:

Add 1–2 teaspoons of loose-leaf tea to 8–10 oz of hot water. Cover and steep for 10–15 minutes.

Enjoy warm during the late luteal phase, while journaling, praying, reading, or anytime you need a peaceful moment to recharge.

When to Use:

• During the luteal phase
• Approximately 5–10 days before your period
• When you feel emotionally sensitive or in need of extra self-care
• During prayer, journaling, meditation, or quiet evening routines

Bloom Note:

Every season of your cycle deserves kindness—including the days when your emotions feel a little heavier. Lift Her Spirit Tea was created to remind you to pause, care for yourself, and embrace the beauty of slowing down. Sometimes the most meaningful form of strength is giving yourself permission to rest.

Product Details:

• Size: 3 oz loose-leaf tea
• Servings: Approximately 20–25 cups
• Naturally caffeine-free
• Small-batch crafted
• Best phase: Luteal Phase

Disclaimer:

This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use if you are pregnant, nursing, taking medication, preparing for surgery, or managing a health condition. If you are experiencing persistent emotional distress or concerns about your mental health, seek guidance from a qualified healthcare professional.